We live in a time that everything is rushed, from the time we wake up, and head to work, to preparing a meal with our families. With the fast pace of life, it seems there is not enough time in the day to plan anything extra for a vacation or self-care. Many of us have instead mastered the art of multitasking. This seems like a fantastic skill if you can truly concentrate on both tasks simultaneously. Usually, it means spreading our focus too thin into two tasks, neither of which receiving our full attention. We can be more productive AND create more time for ourselves and our personal lives by implementing effective time management techniques.
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